Hello everyone, my name is Sean Derrah Jr. I developed an interest in fitness at a very young age, and for the last 10 years I have been motivated to live the healthiest life I can. Watching sports and seeing others in great shape, along with the desire to put in the work really inspired me to never give up and to keep pushing forward everyday.

Diet and exercise are the two most important things in creating a positive and healthy life, both mentally and physically. I am dedicated to making the world a healthier and happier place through positive results in fitness and nutrition. My goal is to help as many people as I can transform into the best self they can be.

Being satisfied is never an option. Join me on a lifelong journey to feel great about yourself and live a longer, healthier life by getting into the best shape you have ever been in.

Always Stay Active and Get Kinetic.